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CLA - or conjugated linoleic acid is a powerful compound that can help build muscle and shed unwanted fat, faster than with diet and exercise alone. Several studies have shown that supplementing with CLA help promote fat loss in healthy but overweight study participants1,2,3.
CLA also helps you feel fuller, and naturally reduces food intake by balancing hunger levels4.
And... CLA helps the body fight inflammation by modulating immune and inflammatory responses, as well as improving bone mass5.
Read more about these specific studies below...
CLA supplementation has been shown to reduce body fat, even without changes to diet and exercise. In one study, participants who took CLA daily experienced significantly reduced fat body mass at the 3 and 6 month mark in the study2.
CLA can be effective as a natural appetite suppressant to help you fight cravings in between meals. One study showed that CLA intake increased satiety and reduced food intake in participants4.
CLA has been shown to reduce body fat, and reduce cardiovascular diseases, and it modulates immune and inflammatory responses, as well as improves bone mass5.
INTRODUCING...
2 capsules a day helps with weight loss, reducing fat deposits, and boosts your body's ability to fight inflammation and chronic disease. Try TrimCLA today!
Citations:
1. Leah D Whigham, Abigail C Watras, Dale A Schoeller, Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans, The American Journal of Clinical Nutrition, Volume 85, Issue 5, May 2007, Pages 1203–1211, https://doi.org/10.1093/ajcn/85.5.1203
2. Jean-Michel Gaullier, Johan Halse, Kjetil Høye, Knut Kristiansen, Hans Fagertun, Hogne Vik, Ola Gudmundsen, Conjugated linoleic acid supplementation for 1 y reduces body fat mass in healthy overweight humans, The American Journal of Clinical Nutrition, Volume 79, Issue 6, June 2004, Pages 1118–1125, https://doi.org/10.1093/ajcn/79.6.1118
3. Gaullier JM, Halse J, Høivik HO, et al. Six months supplementation with conjugated linoleic acid induces regional-specific fat mass decreases in overweight and obese. Br J Nutr. 2007;97(3):550–560. doi:10.1017/S0007114507381324
4. Coleman H, Quinn P, Clegg ME. Medium-chain triglycerides and conjugated linoleic acids in beverage form increase satiety and reduce food intake in humans. Nutr Res. 2016;36(6):526–533. doi:10.1016/j.nutres.2016.01.004
5. Dilzer A, Park Y. Implication of conjugated linoleic acid (CLA) in human health. Crit Rev Food Sci Nutr. 2012;52(6):488–513. doi:10.1080/10408398.2010.501409
